Your Health

We give you practical information, valuable resources and expert advice to help you stay healthy.

Programs to keep you healthy

We offer prevention and treatment programs for:

Information at your fingertips

  • Get answers to your health questions with our Online Health Guide. You’ll find information and tips to help you make better lifestyle and health care decisions. You can also depend on our 24/7 NurseLine 800.285.3580 (TTY: 711) and our social care management team.
  • Call us at 866.738.4116 (TTY: 711), Monday through Friday, from 8 a.m. to 6 p.m. We're happy to help you get the care you need.

Helping You Feel Your Best

Good health is more than doctor’s visits and lab tests. That’s why we offer health and wellness programs tailored just for you. These programs can help you meet your health goals and live a healthier life.

  • Good Measures

    Good Measures makes it easier to choose healthy foods, lose weight and feel better. Call 844.398.9510 to get coaching from a registered dietitian and access to a state-of-the-art digital app to track your progress.

  • Doula by My Side

    A doula can help you have a healthier pregnancy and feel more relaxed caring for your new baby. Call member services at 866.738.4116 (TTY: 711) to learn more or enroll.

  • Personalized Programs

    Want to learn how to meditate? We have digital programs to help you reduce stress, lose weight, quit smoking, care for your heart, and manage diabetes and depression. Take our online health assessment at Tufts Health Member Connect and find programs right for you.

  • 1
  • 2
  • 3
plans card