Your health

We give you health information, resources and tips to help you improve your health.

We offer prevention and treatment programs for:


Help at your fingertips

  • Visit our Online Health Guide. You’ll find information and tips to help you make healthy choices.
  • Call our 24/7 NurseLine at 800-285-3580 (TTY: 711). You can talk with a nurse about your health concerns. 
  • Call us at 866-738-4116 (TTY: 711). We're here Monday through Friday, from 8 a.m. to 6 p.m. We're happy to help you get the care you need.

 

Stay Informed

Check our Online Health Guide for the latest health news and advice.

 

Helping you feel your best

Good health involves more than doctors' visits and lab tests. That's why we offer health and wellness programs to help you live a healthier life. Some programs that might be right for you include:

Doula by My Side

Doula by my side

 

A doula can help you have a healthy pregnancy. He or she can help you feel more relaxed caring for your new baby. Call member services at 866-738-4116 (TTY: 711) to learn more or to enroll.

Good measures

Good measures

Good Measures helps you choose healthy foods, lose weight and feel better. Call 844-398-9510 to connect with a registered dietitian. You can download an app to track your progress.

Struggling with thoughts of suicide? Facing a mental health crisis?

Struggling with thoughts of suicide? Facing a mental health crisis?

Call or text 988 or chat online with the nationwide Suicide and Crisis Lifeline.

You can get free and confidential support 24/7.