Health and Wellness Programs
Make lasting changes
With Good Measures,* a breakthrough nutrition coaching program available at no cost to members, you can work one-on-one with a registered dietitian, who can create a meal plan just for you. The dietitian can give you recipes for healthy versions of foods your family enjoys. You can get support by phone, computer or tablet at times that work for you. The Good Measures app and website help you choose healthy foods and track your progress.
Enjoy these benefits
Members who join Good Measures often:
- Lose weight
- Improve their blood pressure, blood glucose and cholesterol levels
- Prevent diseases
- Slow down how fast some diseases progress
*Tufts Health Plan has a minority ownership interest in Good Measures.
To enroll, please visit Good Measures or call 844-398-9510.
Omada is a 16-week lifestyle program. Omada can help you live a happier, healthier life—one habit at a time. With this program, you’ll have the tools and support you need to lose weight, gain energy and take control of your health.
The program includes access to interactive lessons, an online community and support from a coach. And you’ll get a wireless scale connected to your personal account.
Call 888-987-8337 or take a quick one-minute test online to find out if you qualify. The program is available at no cost to members.