Health and wellness programs

Make lasting changes

Get money back on the fees you pay for fitness activities and weight loss programs

NationsNutrition

With NationsNutrition, a personalized nutrition coaching program available at no cost to members, you can work one-on-one with a registered dietitian who can help build a plan just for you. The dietitian can help provide healthy recipes of foods your family enjoys. You can get support by phone online, text or the app at times that work for you. The NationsNutrition app and website help you track your progress.

Enjoy these benefits

Members who join NationsNutrition often:

  • Lose weight
  • Improve their blood pressure, blood glucose and cholesterol levels
  • Prevent diseases
  • Slow down how fast some diseases progress

To enroll, please visit NationsNutrition or call 844-398-9510

Living Well Community

Try this well-being program at no charge with Zumba®, yoga, guided mindfulness, and wellness sessions.

Learn more about these virtual wellness classes and webinars.