Improve your health through food

Build new habits

As a member, you have access to a nutrition coaching program called NationsNutrition. There is no cost to you. This program helps you build healthy habits and reach your health goals. It can also help you fit healthy eating into your life and budget.

What it includes

• Your own registered dietitian coach. You can check in by phone or app. Message your coach anytime you have a question.
• Access to an app with food tips, online classes, info, menus and goal tracking. 

How it works

A registered dietitian works with you to make a plan for your health. Your coach can give you tips for healthy recipes for foods your family enjoys. You can get help by phone, online, texts or the app at times that work for you. The NationsNutrition app and website help you stay on track with your goals.

Enjoy these benefits

Members who join NationsNutrition often:

• Lose weight
• Improve their blood pressure, blood glucose and cholesterol levels
• Prevent diseases
• Slow down how fast some diseases progress