← Well Summer 2021

Wellness Perks and Discounts for the Whole Family

Summer is a great time for you and your family to get outside and enjoy outdoor activities

In honor of summer, we wanted to highlight some of the wellness programs and discounts available to you and your family from Tufts Health Plan. Whether you or a loved one is looking to make changes regarding nutrition, fitness, or behavioral wellbeing, Tufts Health Plan is dedicated to providing support along the journey.

To get started, members can login to the mytuftshealthplan.com member portal and click on “Start Living a Healthy Lifestyle” or “Take Your WBA” to take our Wellbeing Assessment (WBA). The WBA is a quick and easy online questionnaire that asks what you do for exercise, nutrition, stress management, and maintaining general health. From there, we can make recommendations and advise on coaching or wellness programs that might be a good fit.

Whether or not you or your plan dependents take the Wellbeing Assessment, some popular discounts and perks that may be of interest include:

• Access to health and fitness facilities through the International Fitness Club Network – members can learn more at preventure.com/ifcn-tufts with password “Fit4You”
• Virtual yoga and meditation classes through the Ompractice platform: ompractice.com/tuftshealthplan
• Alternative therapies, like acupuncture and massage therapy, at discounted rates from a broad network of providers
• Customized meal plans from the Dinner Daily: thedinnerdaily.com/thp

1. Available to fully-insured commercial members, excluding Tufts Health Direct.