Start a Walking Program

A corporate walking program includes many benefits to both the participants and the employer, including increased morale, decreased stress, and team-building among employees. Walking is an ideal exercise for people of any age and ability and is safe and inexpensive. A walking program does not require a large budget, special equipment, or a fitness center. This kit will provide tools and information to set up a walking program in your workplace.

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Walking Program Overview

Tools to Get Started

Information & Resources to Share with Employees

Brochures for Employees

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