Free Well-Being Webinar Series

For Tufts Health Plan members

Please join us each Wednesday for a new webinar focused on maintaining your well-being through the COVID-19 pandemic.

Upcoming webinars

Webinars are paused for August. Please check back in September or check out our full library of past webinars below.

Previous webinars

Intro to Essential Oils

Presented July 28, 2021

What exactly are essential oils? In this session, you’ll learn what they are, how to use them and the 5 most commonly used oils.

lavender oil


Nutrition


Mindfulness, Resilience & Stress Management


Sleep


Ergonomics and Healthy Back


Just for Fun


Fitness


For Parents