Staying Well During the Pandemic

Explore articles to help you through the pandemic

woman meditating at home
Take Care of Your Emotional Health

Three ways to help you cope with stress, anxiety and loneliness

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Feeling Alone

Tips to stay connected if you are feeling lonely

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Caring for Someone Who is Sick

Most people who get COVID-19 will recover with time and home care

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Guidelines for a Healthy Diet

To prevent disease, the Dietary Guidelines for Americans recommend a healthy eating pattern

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