Staying Well During the Pandemic

Explore articles to help you through the pandemic

woman meditating at home
Take Care of Your Emotional Health

Three ways to help you cope with stress, anxiety and loneliness

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Feeling Alone

Tips to stay connected if you are feeling lonely

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Caring for Someone Who is Sick

Most people who get COVID-19 will recover with time and home care

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Guidelines for a Healthy Diet

To prevent disease, the Dietary Guidelines for Americans recommend a healthy eating pattern

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Additional Resources

Centers for Disease Control and Prevention (CDC)

Massachusetts Department of Public Health

Rhode Island Department of Public Health

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Member Services Support

If you have questions regarding your health plan coverage, please call the Member Services phone number on the back of your member ID card.